The beginning of a new year often brings many of us to a place of reflection "What did I accomplish this year?" "What to I have to show...

What if all of the personal development, soul searching and self help just stopped for a minute? And what if the version of yourself that...

Jealousy...oof. It's one of the stickier emotions & stirs everything from shame to rage for people. Last week, we sat down with the hosts...

A note on love from Yonatan: I never imagined that I would meet someone that I would want to marry. Growing up I always wanted...

There is a beautiful quote that sums up the nature of our healing so beautifully: "Soil that is dirty grows the countless things. Water...

From the bottom of our hearts: Thank you for taking up space! One of the big themes we've heard lately is the feeling that we as...

Anyone else feeling zapped after last week? We are! We’re talking naps, mood swings and crying...the whole 9. Prioritizing our health...

Walking down the street this week, I passed a man who stopped, gawked, turned around on his bike, circled me and catcalled. I instantly...