Time & Location
Sep 30, 2021, 10:00 AM – 11:00 AM
Event hosted via Zoom
Guests
About the Event
Join us for a Pilates class that packs a punch. Designed to strengthen your immune, mental and physical health, this class kicks off with breath work and lymphatic reset, includes a full Pilates mat class & winds down with 5 minutes of mindfulness meditation.
This class is our way of giving a virtual hug to our community, we can't wait to see you there!
We welcome all levels & please reach out ahead of time if you are currently experiencing any phyisical pain or have any injuries. You can contact us here:
info@coopetitioncoaching.com
What you'll need:
- A mat
- Water
- A body
That's it!
Tickets
Price
Quantity
Total
Pilates TwentyFive
$25.00
For those able to contribute a little more, we thank you
$25.00
0$0.00
Pilates Fifteen
$15.00
We keep this option open for students unable to contribute more (if you're not able to contribute financially, but would still like to join, please contact us at info@coopetitioncoaching.com. These classes are designed to bring movement to anyone looking to improve their wellbeing.
$15.00
0$0.00
Total
$0.00