Time & Location
Oct 07, 2021, 10:00 AM – 11:00 AM
Event hosted via Zoom
About the Event
Join us for a Pilates class that packs a punch. Designed to strengthen your immune, mental and physical health, this class kicks off with breath work and lymphatic reset, includes a full Pilates mat class & winds down with 5 minutes of mindfulness meditation.
This class is our way of giving a virtual hug to our community, we can't wait to see you there!
We welcome all levels & please reach out ahead of time if you are currently experiencing any phyisical pain or have any injuries. You can contact us here:
What you'll need:
- A mat
- A body
For those able to contribute a little more, we thank you$25.00
We keep this option open for students unable to contribute more (if you're not able to contribute financially, but would still like to join, please contact us at email@example.com. These classes are designed to bring movement to anyone looking to improve their wellbeing.$15.00