The
Overflow Effect
A Return Home


What Would The World Look Like If You Poured Into Yourself The Way You Pour Into The World?
Welcome to the space for the space holders who are ready to reclaim their energy, rewire their work, and live from sustainable overflow.
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You hold space for everyone. You’re the one people come to for guidance, for wisdom, for calm in the chaos. And while you wouldn’t trade that sacred role—you’re tired. Depleted. Overextended. Maybe even silently wondering: who holds me?
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This Overflow Effect is the answer to that silent wondering.
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The Overflow Effect is a transformational container for therapists, caregivers, and space holders who are ready to stop self-abandoning and start living in alignment. Through a 3-part framework—Attunement, Embodiment, and Overflow—we help you return to your own body, needs, boundaries, and power.
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This is not about fixing you. It’s about remembering who you are when your energy is rooted, your relationships are real, and your presence is no longer scattered across a hundred other people’s needs.
Who It’s For:
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Mental health professionals, therapists, coaches, caregivers, or healers navigating burnout or emotional fatigue
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Helpers who are outwardly resourced but inwardly overwhelmed
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Space holders craving deeper intimacy, clarity, and authenticity
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What You'll Gain:
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Emotional clarity and energetic boundaries
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Tools to shift patterns of overgiving and people-pleasing
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A felt sense of self-trust and inner safety
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A community of others who get it
Because overflow isn’t a luxury. It’s a new way of being.
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📅 Enrollment Now Open! Limited Spots Available.
👉 Join Now
What Our Clients Are Saying...
Melissa M.
"I’ve been through a lot of coaching programs, but Jaime and Yonatan’s unique combination of movement, energy work and heart-opened feedback had a profound impact on me."
Caitlin V.
"The way I talk to people, connect on the dance floor, have s*x, hold eye contact… all different"
Austin M.
"It's not therapy & it's not your typical relationship coaching. It gets to the source of everything"

💡 What is The Overflow Effect?
The Overflow Effect is a space for space holders—therapists, caregivers, coaches, and healers—who are brilliant at supporting others but struggle to sustain that same care for themselves.
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This is deeper than just another group program. It’s a recalibration.
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Rooted in the core pillars of Attunement, Embodiment, and Nourishment, this program helps you:
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Reconnect to your needs without guilt
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Reclaim your energetic sovereignty
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Rewire your relationships from obligation to alignment
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We guide you through a multidimensional process that integrates:
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The body – nervous system resets, somatic practices, and movement
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The mind – reflective coaching, boundary repair, and inner clarity
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The spirit – energetic hygiene, intention-setting, and space for integration
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The result? You stop leaking energy, abandon the savior/martyr complex, and finally experience what it means to live and lead from a full cup.
This is the work that helps you remember: your needs matter. Your presence is sacred. And the way you show up for yourself changes everything.
📖 What’s Inside? A Sneak Peek Into Your Journey...
Each week of The Overflow Effect is intentionally structured to build capacity, deepen awareness, and move you into embodied change. Here’s what you’ll experience:
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WEEKLY LIVE CALLS (90 min)
Our signature sessions blend somatic movement, group coaching, and energy work. You’ll release what’s not yours, receive intuitive guidance, and regulate your nervous system in real time.
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DAILY MICRO PRACTICES
Short, potent rituals to support your body, mind, and spirit. These include breathwork, meditations, journal prompts, and energetic hygiene tools—designed to take 15 minutes or less.
PRIVATE COMMUNITY CHANNEL
You’ll be invited into an online community with your cohort for ongoing support, connection, and integration. Think of it as your soft place to land.​​
How To Enroll
We want this to feel aligned, not pressured. Here’s how to get started:
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Book a Vision Call – Let’s connect to make sure the program is a good fit for you.
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Complete Your Intake Form – This gives us a sense of what you’re carrying and what you’re seeking.
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Reserve Your Spot – We keep group sizes intimate, so space is limited. If it’s a yes, secure your spot

FAQ:
When does the program start?
We open enrollment a few times per year. The next round begins August 2025. You’ll receive an onboarding email and welcome video once you're enrolled.
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What if I can’t attend every live session?
All live sessions are recorded and uploaded within 24 hours. You’ll have access to the replays and can engage with the material at your own pace.
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Is this program therapy?
No. While it’s deeply therapeutic, The Overflow Effect is a coaching and healing program—not a substitute for clinical therapy. Many therapists find it beautifully complements the work they already do.
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What’s the time commitment?
Expect to spend around 3–4 hours per week including live calls, personal practices, and integration time. This is a space to give to yourself—not just another thing on your list.
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Can I expense this as professional development?
Yes! Many of our clients categorize this work as continuing education or wellness investment. We’re happy to provide an invoice. (obviously we do not double as your accountant, so please confirm with your tax professional based on your specific line of work)
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Do you offer scholarships or sliding scale?
We occasionally offer partial scholarships or payment plans depending on availability. If cost is the only barrier, reach out—we’d love to talk.